
Entrepreneurship 101: See need, develop need, market need. Greg Reffner knows the steps well. As the corporate executive officer and owner of CÖR Systems, the Union Mine High graduate and former Diamondback skier and soccer player created and developed The CÖR Bench, a hybrid exercise system that forces core musculature activation and increases range of motion. [...]
No Comment / July 29, 2011 | Posted in Sports | Read More »
EDITOR: Often innocuous concerns like a foul ball at a Little League game seems limited to those for who it impacts, and that makes for a boring read. The reality is an errant foul ball isn’t prejudiced towards just observers of a Little League baseball game. In my eight years of watching my children play El [...]
No Comment / July 29, 2011 | Posted in Letters to the Editor | Read More »
By Shelly Ronan This is part one of a two-part guest column provided by Preserve EDH members. Eight years ago my family and I fell in love with El Dorado Hills, its rolling hills, small town feel and community spirit. Our only concern in purchasing our home was the future plans of the undeveloped land [...]
No Comment / July 29, 2011 | Posted in Commentary | Read More »

Nugget Market in El Dorado Hills announces Kraig Brady as store director. Brady is a veteran Nugget associate, having begun his career in 1987 at the Davis Nugget Market in the produce department, where he moved into a produce manager position. Brady then transitioned into the bakery/deli/coffee bar manager position at the Davis store in 2001. [...]
No Comment / July 29, 2011 | Posted in Feature Photos,News | Read More »

There’s an old English proverb popularized by legendary Notre Dame football coach Knute Rockne that says, “When the going gets tough, the tough get going.” Bret Lang and Scott Ostrode epitomize this attitude in their real estate profession. The two Realtors, who work with Keller Williams Realty in Folsom, are not phased by the current [...]
No Comment / July 29, 2011 | Posted in Business | Read More »

PLEASANTON — The Capital Athletic Soccer Academy BOCA U16 girls’ soccer team, CASA BOCA Jrs ’95, shut out the competition at the elite Pleasanton Rage College Showcase, July 21-23. Of 56 teams participating in their age bracket, only two teams kept their competitors from scoring on them. The tournament was hosted by the Rage Soccer [...]
No Comment / July 28, 2011 | Posted in Sports | Read More »