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Be good to your heart this month

Survived the holidays and need to fulfill those New Year’s resolutions? Try some of the exercise classes offered at the Cameron Park Community Services District — Zumba Gold Toning, Yoga classes, Tai Chi or Mindful Meditation.  In addition to the fitness classes there are also a variety of dance classes — Intro to Tap, Beginning Tap, Beginning Line Dance, Beginning Hula and Tahitian and Foxtrot.

Coffee, Tea and Friends topic this February is “Stay out of the Nursing Home.” Learn exercises that you can do at home to maintain your strength and balance. This topic will be discussed from 10 to 11:30 a.m. on Tuesday, Feb. 12, in the social room of the community center. This free event is sponsored by Visiting Angels; everyone is welcome to attend.

On Thursday, Feb. 21, a public health event called Affair of the Heart will be presented by Marshall Medical Center and the Cameron Park CSD at the community center. Guest speakers, health club vendors, health screening, healthy food sampling, wine tasting, shoppers’ expo and more will be offered at this free event from 5 to 8 p.m. RSVP to affairoftheheart.eventbrite.com.

Join us in March for the concert featuring Cash Tribute on Friday, March 8, at the community center. Advance tickets are $18 each or $34 for two; $20 at the door. Doors open at 6 p.m. with music starting at 7 p.m. Don’t miss out on this great event.

Other programs
Want to experiment in the kitchen?? Let the kids try a cookie class or chocolate truffles for the bigger “kid” in your family. Tennis anyone?? Little tennis for the little ones (ages 5-7) or Beginning Tennis for ages 14 and older starts at the beginning of the month. Does your child want to babysit? Classes for this are offered  — Certified babysitting class CPR for babysitters (ages 11-13) — starting Feb. 5. Need a CPR class? We offer a variety of classes from Pediatric CPR/First aid, Adult/child/infant CPR to Healthcare provider CPR.

Looking for a place to hold an event? Check out the Community Center. We have an auditorium with stage, commercial kitchen and more.

Check out a complete listing of all of our activities and events online at cameronpark.org or call the Cameron Park Community Services District at (530) 677-2231. The office is located at 2502 Country Club Drive in Cameron Park.

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Posted by on Jan 31 2013.
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