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Ask a Care Manager: Ensuring proper nutrition

Have you ever had a loved one who eats too much or doesn’t eat much at all? When cleaning out their refrigerator do you find old meat or spoiled milk? I don’t doubt that all of you have experienced taking care of someone who you know would benefit from a healthy diet. Many factors play a role […]

Comments Off / March 16, 2016 | Posted in Commentary | Read More »

Supervisor Mikulaco and roads

EDITOR: Supervisor Ron Mikulaco acted like the worst of politicians in his letter to the editor on March 7. Rather than own his votes to gut General Fund spending on road maintenance, he tried to confuse the facts. The facts are simple: He and the four other county supervisors voted to gut all General Fund […]

2 Comments / March 13, 2016 | Posted in Letters to the Editor | Read More »

Billingsley’s Bullets: Your a.m. time makes your day

In her book “A Cherokee Feast of Days, Volume Two,” Joyce Sequichie Hifler comments on the importance of how you start your day. Joyce offers the following thoughts: “Make a quality decision to put aside anything that makes you worry the first thing in the morning. Keep morning as putty in your hands — that time to […]

Comments Off / March 13, 2016 | Posted in Commentary | Read More »

In Health: Do the hard work

Do you want to lose weight? Of course you do. This is a common goal for most people starting an exercise program. In my opinion, this is the wrong approach in starting an exercise program. In my office I emphasize lifestyle choices for my patients. The goal of exercise should not be to lose weight. When […]

Comments Off / March 09, 2016 | Posted in Commentary | Read More »

Crib notes: Town Center … Plaza?

We’ve visited my mom, two sisters and their families in Sonoma for years, but suddenly I’m seeing somewhere I’ve spent countless times, the heart of that town, in a new light because it’s gotten me thinking about El Dorado Hills. The Sonoma Plaza is at the center of Sonoma — a green, shaded park, a […]

1 Comment / March 09, 2016 | Posted in Commentary | Read More »

Road Fund facts

EDITOR: Recently there has been some accusations made that are worthy of a factual response in regards to the road fund and related resources. I have established road maintenance and infrastructure as a priority during my time on the El Dorado County Board of Supervisors, contrary to accusations being made by several small groups tied […]

1 Comment / March 07, 2016 | Posted in Letters to the Editor | Read More »

A Minute with Mik: Community programs update

As your District 1 supervisor it is an honor to update you on a number of things in and around our community. I was elected by my colleagues’ as chairman of the Board of Supervisors in January. I also currently serve on the Transit Authority Board. Last year we implemented the Taxi Voucher program. The Transit […]

3 Comments / March 02, 2016 | Posted in Commentary | Read More »