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In health: Healthy holidays

By Dr. Steven Long Is it any wonder that the cold and flu season coincides with the holiday season? Are you getting plenty of rest during this time, nourishing your body with well-planned balanced meals? Getting the proper rest? Having only small amounts of sugar or alcohol? Of course not it’s the holidays! It all […]

No Comment / December 09, 2011 | Posted in Commentary | Read More »

The Knightly News: Money matters

Supervisor John Knight

By John Knight District 1 supervisor  Fall has arrived and the weather has been perfect to work toward completion of several road projects as I mentioned in my last article. Thank you all for your patience and understanding. Fall is also the final budget time for El Dorado County. The El Dorado Board of Supervisors […]

No Comment / December 05, 2011 | Posted in Commentary | Read More »

Quality time with the new president … priceless

After a recent conversation with my wife I realized I just don’t spend enough quality time with our daughters. So, like it or not, I informed our youngest daughter I would be spending a long weekend with her in Knoxville where she currently attends the University of Tennessee. Of course the real purpose of my […]

No Comment / December 05, 2011 | Posted in Commentary | Read More »

Want to save money? Talk to your pharmacist

By Heather Gregory, R.Ph. In the midst of national discussion about the high cost of health care in America something as simple as talking to your local pharmacist can help you find ways to save on your everyday healthcare costs. Licensed pharmacists are always available to support the community with health and wellness solutions, quick […]

No Comment / December 02, 2011 | Posted in Commentary | Read More »

Our tree is beautiful

EDITOR: Once again El Dorado Hills Fire Department has brought joy to our community by decorating the beautiful tree outside El Dorado Hills Senior Center. I hope everyone gets a chance to see this beautiful display of lights. We are so fortunate to have this dedicated group of men and women who do so much […]

No Comment / December 02, 2011 | Posted in Letters to the Editor | Read More »

A visit with the Spine-olator

Richard Esposito

As I lay flat on my stomach with my head buried in a doughnut shaped cushion, I wondered “How did I get here?” The chiropractor’s office was dimly lit with a few nondescript art pieces on the walls. From my position I could see a poster offering tips on caring for your spine. It illustrated […]

No Comment / November 25, 2011 | Posted in Commentary | Read More »

Senior news

Millie Smith

Christmas Party Our annual Christmas Party will be held on Friday, Dec. 9, at the El Dorado Hills Community Services District gym on Harvard Way. It is sponsored by the El Dorado Hills Senior Support Council, the CSD and the Senior Nutrition Lunch Program. Doors open at 10:30 a.m. entertainment at 10:45 a.m. and lunch […]

No Comment / November 22, 2011 | Posted in Commentary | Read More »