GETTING FIT
Yoga instructor Andrea Shaw brings the kids into the warrior pose during Silva Valley Elementary School Family Wellness Night. The event held earlier this month was sponsored by a partnership between Mercy Hospital of Folsomâs Growing Well With Mercy program and the Silva Valley PTA. The goal was to help students discover that healthier living can be fun at the event. Everyone learned yummy foods can be nutritious and more. REad the full story at villagelife.com. Photo by Linda Holderness
