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Tips for a great water experience

It is a wonderful time to visit our beautiful lakes and fast-moving rivers, but read the safety tips in this water safety warning because making a mistake could threaten the life of a loved one.

Know the Water

• Sudden immersion in cold water can stimulate the “gasp reflex” causing an involuntary inhalation of air or water. It can even trigger cardiac arrest, temporary paralysis, hypothermia and drowning. When faced with swift water, even the strongest swimmers may be easily overwhelmed.

• Cold water entering the ear canal can cause vertigo and disorientation. This may confuse swimmers, causing them to venture deeper into the water.

Know your limits

• Swimming in open water is more difficult than in a swimming pool; people tire more quickly and can get into trouble.

• Cold water causes impairment leading to fatalities. It reduces body heat 25 to 30 times faster than air does at the same temperature.

• Many unseen obstacles can be lurking below the water’s surface. Swift water can make these obstacles even more treacherous. Guided trips for inexperienced paddlers are recommended.

 Wear a life jacket

• Conditions change quickly in open water and even the best swimmers can misjudge the water and their skills when boating or swimming. Wearing a life jacket can increase survival time.

• A life jacket can provide some thermal protection against the onset of hypothermia and keep you afloat until someone else can rescue you.

Parental supervision

• Actively supervise children in and around open bodies of water, giving them your undivided attention. Appoint a designated “water watcher,” taking turns with other adults.

• Teach children that swimming in open water is not the same as swimming in a pool: they need to be aware of uneven surfaces, river currents, ocean undertow and changing weather.

Know the law

• Every child younger than 13 must wear a Coast Guard-approved life jacket when on a moving vessel that is 26 feet or less in length. A Coast Guard-approved life jacket must be carried for each person on board a boat. This includes rigid or inflatable paddle craft.

• Every person on board a personal watercraft (popularly known as “jet skis,” “waverunners,” etc.) and any person being towed behind a vessel must wear a Coast Guard-approved life jacket.

• It is against the law to operate a boat or water ski with a blood alcohol concentration (BAC) of 0.08 percent or more. You can be arrested even when your BAC is less than 0.08 percent if conditions are deemed to be unsafe.

This story falls on page "8"
Posted by on Jun 5 2012.
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